10 Recipes of the Great Depression (2024)

When the Great Depression hit, many people could barely afford food. People had to get very creative with what they did have. They had to make do. Because of their hard times we now can find recipes of The Great Depression to help us when we are on hard times. People make depression meals even in this day and age to save money or when times are tough.

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Most of us has can be grateful that we have never had to walk through The Great Depression. But recent times in our world has us wondering what is to come. The experts are predicting we are at least going to experience a pretty major recession soon. With so many businesses shut down and people out of work around the world, it’s bound to affect us in some way.

I’ve never been a prepper, but as a homesteader it does involve some prepping. And let me tell you, how many of us right now are looking at preppers thinking, “wow…wish I had the stockpile you guys have”?

It’s not too late to start thinking about what we can do to be in a better position, should the recession hit very soon. While we many not have a year’s worth of food in our basements, there are things we can do.

We can grow gardens. We can raise our own meat if we have the space. We can stop buying things that are not necessary. We can make do with what we have. We can reuse and repurpose items we have around the home.

We can cancel magazine subscriptions, online subscriptions, cable or satellite. We can look at our expenses and cut out anything that isn’t absolutely necessary.

We can save money when we go to the grocery store by using coupons. Or we can save at the grocery store without using coupons with these ways I list in this post.

And we can cook meals that have cheaper ingredients. Today I am going to share with you a bunch of different recipes that are from the Great Depression era. If money is extremely tight, if you don’t know how to pay your bills this month, depression era cooking will help you out a lot.

Another place I like to find cheap recipes is in depression cookbooks. One that I highly recommend is written by Clara and her grandson called Clara’s Kitchen. If you haven’t heard about Clara you are in for a treat. She was in her 90s when she started sharing her recipes on the internet and in her cookbook. It’s her stories that bring it all to life.

What I also love about depression era recipes is that kids love a lot of them! When adults recall the meals they ate as a child during the Depression era, they talk about how much they loved some of the meals. Of course, there were ones that they weren’t fond of, but which one of us doesn’t have meals from our childhood we could happily never eat again?

The bottom line is, kids often don’t feel deprived even when we need to serve them food that is the cheapest we can find. As a parent I find comfort in that. You can make these Great Depression meals and feel good about what you are feeding your family.

RECIPES OF THE GREAT DEPRESSION

Poor Man’s Meal – Potatoes and hot dogs fried up with a few other ingredients. It’s well-loved at our house.

Dandelion Salad – We’ve complained about dandelions for decades, but now we can thank God for them! This recipe is in video form by Clara, an elderly lady who since passed but who lived through the Depression and shares recipes on her channel from that time.

Creamed Chipped Beef on Toast – Not gonna lie, this recipe has another name people like to call it, but we aren’t going to mention that name here because this is a kid-friendly site! No matter what you call it, if you have some hamburger and some bread, you can whip this up for your family.

Potato Pancakes – This is one of my favorite meals, and I actually haven’t made it in years. I think it’s time to bring it into the family rotation again! You can top these with sour cream or even applesauce! Yum!

Hoover Stew – This recipe has pasta in it, and let’s be honest, when money is tight the two foods you want to use lots of is potatoes and pasta!

Chocolate Crazy Cake – Think you can’t have desserts if money is tight? Think again. This cake requires no eggs, milk or butter. And I’ve had it before so I can tell you that it tastes delicious, even without those ingredients!

Potato soup – There’s those potatoes again! I’m sharing my own recipe on potato soup but if you are really tight with money, leave out the bacon and cheese. You can also leave out the milk if you need to.

Pasta and Peas – This is another one of Clara’s videos. I love the stories she shares in them with her recipe!

Ida’s Depression Goulash – Goulash is one of those foods that you can make a big pot and feed a LOT. It’s a food that stretches for sure.

White Bean and Ham Soup – Beans are super cheap so it makes sense that they were a staple during the Great Depression. Try this soup on a rainy day for some comfort food.

FRUGAL MEALS AND OTHER IDEAS FROM THE GREAT DEPRESSION

Making some of the above meals can really help you save money, but what about saving money in other ways? I’ve written this post on various frugal living tips that we can use from the Depression era. The tips in that post can be applied to our everyday lives today to help us save on cash.

We don’t know what tomorrow is going to bring, and we don’t know what life is going to look like in 6 months due to this illness that is circling the globe right now. Entire countries are under lockdown right now and people are advised, or ordered to stay home. Many are no longer working. It can be a scary time. You might be wondering how you will pay the bills going forward with so many things up in the air.

But it doesn’t have to feel hopeless. We can learn from those who have went before us. It’s time to be resourceful and creative with what you do have. A lot of this can be done in the kitchen. It’s amazing what you can do with just a few simple ingredients.

10 Recipes of the Great Depression (2024)

FAQs

What were common dishes from the Great Depression? ›

Top 10 Great Depression Foods That Are Actually Tasty
  • 10 Potato Soup.
  • 9 Bread and Butter Pickles.
  • 8 Egg Drop Soup.
  • 7 Spaghetti with Carrots and White Sauce.
  • 6 Mock Apple Pie.
  • 5 Prune Pudding.
  • 4 Mystery Spice Cake.
  • 3 Hoover Stew.
Oct 5, 2023

What did hobos eat during the Great Depression? ›

With the limited amount of ingredients families had, they developed their own recipes, which spread like wildfire to poor people in need of something to eat.
  • Peanut Butter Bread. ...
  • Mulligan Stew. ...
  • Poorman's Meal. ...
  • Dandelion Salad. ...
  • Hoover Stew. ...
  • Prune Pudding.
Feb 26, 2023

What did the poor eat during the Depression? ›

Many cheap foods still common among the poor today made their debut during the Depression: Wonder Bread (1930), Bisquick (1931), Miracle Whip (1933), and Campbell's Cream of Mushroom soup (1934). Ragu spaghetti sauce, Kraft mac-n-cheese, and Hormel Spam all appeared during the Roosevelt Recession in 1937.

What were the sandwiches in the Great Depression? ›

They were referred to as 'makeshift sandwiches'. There were butter and sugar sandwiches, onion sandwiches, ketchup sandwiches and raw carrots and salted peanuts sandwiches. Another using nuts were walnuts, mayo and some lettuce on bread.

What did people cook during the Depression? ›

Chipped Beef on Toast

Aside from hot dogs and beef, meat was in short supply during the Great Depression. Resourceful cooks came up with recipes like chipped beef on toast, which was made with small amounts of butter and milk and then put over toast.

What is the poor mans meal? ›

Potatoes were also inexpensive and used extensively. Some meals even used both. One of these meals was called the Poor Man's Meal. It combined potatoes, onions, and hot dogs into one hearty, inexpensive dish, which was perfect for the hard times people had fallen on.

What was the most eaten food during the Great Depression? ›

During the Great Depression, corn meal was one kitchen staple that was typically easily accessible and cost-effective. To utilize this ingredient during hard times, home cooks began making Johnny cakes, a Northeastern bread that became particularly popular during the Great Depression.

What was a popular food in the 1930s? ›

From Hunger to Hope. From frozen foods to Jell-O molds, the 1930s and 40s saw a huge upsurge in convenience foods. Building on the popularity of brands like Wonder Bread, Kool-Aid, Velveeta Cheese, and Hostess Cakes, American supermarkets stocked up on mass-produced items.

What was a typical meal in the 1930s? ›

Big families could be fed with soups from leftover meats, beans, and home-grown vegetables. Homemakers made many varieties of soup from available foods. The results included split pea, chicken-rice, potato-onion, bean, hamburger, and all vegetable. Dumplings were a filling addition to complement the soup.

What is a soup kitchen Great Depression? ›

During the Great Depression preceding the passage of the Social Security Act, "soup kitchens" provided the only meals some unemployed Americans had. This particular soup kitchen was sponsored by the Chicago gangster Al Capone.

What unusual dessert became popular during the Great Depression? ›

A common depression cake is also known as "Boiled Raisin Cake", "Milkless, Eggless, Butterless Cake", or "Poor Man's Cake". "Boiled" refers to the boiling of raisins with the sugar and spices to make a syrup base early in the recipe.

What is depression food? ›

Nuts and seeds.

Walnuts offer high amounts of omega-3 fatty acids, which support brain health. Other nuts and seeds such as pumpkin seeds, sunflower seeds, peanuts and almonds are also beneficial because they contain magnesium. This nutrient has been shown to boost levels of serotonin, the “feel-good” brain chemical.

What was grilled cheese called during the Great Depression? ›

The cheese dream, an open-faced grilled cheese sandwich, became popular in the U.S. during the Great Depression.

What did families do for food during the Great Depression? ›

Many people turned to farming, and grew the food themselves, like fruits, vegetables, cattle, chickens, sheep, and hogs. Many people would can their food so that it would last longer. Some people chose to hunt for their food. Some people harvested their own bees to make honey.

What is a Marilyn Monroe sandwich? ›

Grilled Thin Sliced Turkey and Pepperoni topped with Marinara Sauce and Melted Mozzarella Cheese on a grilled Ciabatta Bun.

What was the most common meal in the 1930s? ›

Homemakers made many varieties of soup from available foods. The results included split pea, chicken-rice, potato-onion, bean, hamburger, and all vegetable. Dumplings were a filling addition to complement the soup. For some families, soup was the evening meal every night.

What was popular during the Great Depression? ›

Radio programs, music, dancing and dance marathons, and cinema were popular forms of entertainment during the Great Depression. Many people affected by the economic downturn sought inexpensive ways to pass the time and distract themselves from the challenging circumstances.

What was typical 1930s food? ›

They included: Kool-Aid powder drink, Kraft Macaroni and Cheese, Bisquick, Spam (precooked canned pork), Twinkies, Ritz Crackers, Lay's Potato Chips, cereals of Cheerios and Chex and Three Musketeers Bar. Maybe the most favorite item coming from the 1930s was the new Toll House Chocolate Chip Cookies developed in 1938.

What was popular in the Great Depression? ›

Inexpensive amusements included backyard games, puzzles, card games, and board games such as Monopoly, which was introduced in 1935. Even the national pastime, baseball, changed profoundly during the Great Depression.

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