Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (2024)

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If you love drinking green tea, you’re going to think you’ve died and gone to heaven when you try a piece of this Green Tea Fudge. It’s a-mazing!

this idea now...

This Green Tea Fudge recipe is made with matcha green tea, coconut butter, maple syrup, and a couple other simple ingredients that together create an irresistible, rich and satisfying, healthier treat. Because the star ingredient is matcha green tea, you’ll also get a nice energy boost from this green tea fudge!

If you’ve ever wanted a healthier fudge without the huge quantities of sugar, dairy, or other things you might not want to eat, thisis the fudge recipe for you. Because it’s Paleo too, with no dairy, refined sugar, grains, or nuts. Technically coconut is considered a nut, but it’s not a legume or usual allergy-causing nut, so chances are it’s fine for most people.

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Green Tea Fudge isn’t quite what I’d consider a “guilt-free” treat because it’s pretty rich and you probably shouldn’t eat more than a couple pieces at once. But it’s still muchbetter for you than typical fudge recipes.

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And oh my goodness, the combination of sweet maple syrup, coconut butter, and matcha green tea is mouth-watering!

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I spent over a month perfecting this recipe and even called in my best friend who has what I like to call “super tasting powers.” She can taste any hint of spice or flavor and is really good at helping to determine the right combination. Because matcha green tea is very bitter, we wanted the perfect combination of green tea flavor without the bitterness or too much sweetness. So together, we experimented and came up with this final recipe.

I’ve made it several times since than and it’s just as good as that first night when we shared licking out the bowl, spatula, wire whisk, etc. Because this green tea fudge is too good to letanything go to waste.

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What You’ll Need for Green Tea Fudge:

Disclaimer: affiliate links – your price is not changed and I will earn a commission.

A couple notes on the ingredients:
*I highly recommend this brandGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (12) of coconut milk as it has the thick cream at the top you’ll need. (Not all brands are this thick and using liquid coconut milk will NOT work for this fudge.)
**I use both this brandGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (13) of matcha and this Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (14)one, but THIS brand has a slightly lighter green color, making it slightly more appealing in a fudge.
UPDATE 2/17 – I’ve discovered a new less expensive brand of organic matcha that works well for this recipe – Drink Matcha green tea powderGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (15) ($25 for a pound of matcha!)
***In my experience, maple syrup offers the best flavor compared to other liquid sweeteners, like honey.

I’ll be perfectly honest with you – the ingredients aren’t cheap (then again when is ‘healthy’ eating inexpensive?) But it is just sogood, it’s worth it! I now buy coconut butter just so I can make this Green Tea Fudge.Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (16)

How to Make Green Tea Fudge:

It’s really easy to make Green Tea Fudge. There’s no candy thermometers or boiling or even timed cooking. You simply melt everything on low heat and gently whisk until combined. The hardest part is impatiently waiting for the fudge to set before you eat it!

Coconut butter can be a pain to get out of the jar since it hardens, especially during the winter. I simply set it in a small saucepan filled with water and turn the heat on low to slowly soften it.

Once you can get the coconut butter softened enough to get it out of the jar, measure out 1 cup and melt it in a saucepan over low heat.

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Whisk in 1/3 cup of creamed coconut milk. You want the thick cream layer from the top of the can, not the liquid. Whisk this in too, along with 3 Tbsp coconut oil,until everything is melted.

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Add the maple syrup, vanilla extract, and matcha green tea, again whisking slowly over low heat until everything is melted and combined.
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Pour into a 6×8″ parchment paper lined glass pan. You can use an 8×8″, but your fudge won’t be as thick. It won’t affect the texture or taste, though.

One note on the fudge color: I used this Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (21)brand of matcha for the “prep” photos you see below. The result is a darker, not as pretty fudge.

For the final fudge images you see elsewhere in this post, I used THIS Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (22)brand of matcha tea that resulted in a lighter prettier green color. Just because I wanted a prettier fudge to show you!

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Let it sit at room temperature for several hours. If you’re in a rush, you can put it in the refrigerator to chill faster, though I’ve found it tastes better at room temperature since the coconut oil doesn’t solidify as quickly.

Once it’s solid, cut into small pieces and enjoy. You shouldn’t need to refrigerate this fudge, though if the weather is really warm, you may want to if it’s softening too much.

My family calls this Mom’s fudge because this Green Tea Fudge is so rich and yummy, I won’t share. Yes, I’m selfish with this. But truthfully, my kids don’t need the energy boost and I do. It really is my special treat. (And I do share with my husband. Just once in awhile.)

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If you love green tea, you are going to adore this green tea fudge recipe!

Frequently Asked Questions:

Question: Why did my fudge separate?

Answer: I’ve experimented to try to replicate this issue and I’ve concluded that it comes down to the coconut cream.

You must use the thick cream part of canned coconut milk. If you include any coconut milk liquid, it can cause the fudge to separate. This (Native Forest Organic Canned Coconut MilkGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (25)is the only brand of canned coconut milk that has thick enough cream (that I have found.) If you’ve found another brand that works, I’d love for you to share in the comments so I can add it here.

Question: How did you get such pretty fudge? My fudge isn’t as nice.

Answer: I did two things to get the pretty fudge. 1) I scraped the darker green layer off the top (you can see remnants of it in the above images) and 2) I used THIS Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (26)brand of matcha green tea powder.

The final color depends entirely on the brand of matcha green tea powder you use. I have tried several different brands and my normal favorite matcha doesn’t give me the pretty results (see the “process” images above). The Kiss Me OrganicsGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (27) brand of matcha green tea powder results in a “prettier” fudge as you see pictured in this post.

Here’s a picture of fudge I recently made (2/17) using the Drink MatchaGreen Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (28) brand of green tea powder. (It’s less expensive and I haven’t noticed a difference in quality from the more expensive brands.)

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Print

Green Tea Fudge

Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (30)

Print Recipe
★★★★★4.5 from 13 reviews

This incredibly easy Green Tea Fudge recipe is rich, satisfying, and provides a nice energy boost, thanks to the matcha green tea powder.

  • Author: Erika Bragdon
  • Cook Time: 10 mins
  • Total Time: 10 mins
  • Yield: 18-24 pcs 1x

Ingredients

Scale

  • 1 cup coconut butter
  • 1/3 cup cream from canned coconut milk
  • 2 Tbsp coconut oil
  • 2 Tbsp matcha green tea powder
  • 1.5 tsp vanilla extract
  • ½ cup maple syrup

Instructions

  1. Melt the coconut butter in a saucepan over low-medium heat. Whisk in the creamed coconut milk and melted coconut oil. Add the matcha green tea, vanilla, and maple syrup, stirring well.
  2. Scoop into a parchment paper lined 6×8” pan and let sit for a few hours.
  3. Cut into small pieces and enjoy!

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Green Tea Fudge Recipe - Paleo, Dairy-Free, Refined Sugar Free (2024)

FAQs

Does matcha contain dairy? ›

If you ask for almond, coconut or oat milk when ordering a Starbucks Matcha Latte, then your matcha latte will be completely dairy free! There is no dairy in the Starbucks matcha powder.

How much matcha per cup? ›

We recommend somewhere between ½ -1 teaspoon of matcha powder per cup, depending on how strong you like your brew. The final taste will depend on the grade, in addition to where the Camellia sinensis in your cup was grown.

Is matcha powder vegan? ›

Yes, matcha powder is vegan-friendly — made from tea leaves, it is completely plant-based!

How to sweeten matcha without sugar? ›

Stevia is a natural, zero calorie sweetener known in part by from its bitterness but also its limited aftertaste. It's considered a direct sugar substitute. Stevia, in this respect, does not take away the flavor matcha has to provide. It simply elevates and matches matcha's subtleness.

What not to mix with matcha? ›

If you do like to drink Matcha latte style, we recommend ditching the dairy and choosing plant-based milk instead. Here are the key reasons why: Dairy Milk contains a protein called Casein which binds itself to the Catechins. Catechins are plant-based compounds that are antioxidant-rich and are found in Matcha.

What is the difference between green tea and matcha? ›

Green tea using brewed tea leaves has a light, grassy flavor and provides the body with a number of vitamins, minerals, and antioxidants. Matcha is the pulverized version of green tea leaves, and it contains a stronger concentration of some key nutrients and antioxidants.

Is matcha better with oat or almond milk? ›

Oat milk is another perfect match to matcha. Almond milk is definitely a very good starting point. In fact, its texture is very similar to traditional milk (also its flavour is not too far) but with fewer calories. It has a pleasant, nutty flavour and a creamy texture similar to regular milk.

Why is matcha so expensive? ›

Today, the main production site for high quality matcha powder is Japan. The fertile soil, mild climate, and the slight elevation of the locations all contribute to quality matcha production. Already, it is clear why costs might be high if the overall available land mass for growing and preparing matcha is limited.

Is 2 teaspoons of matcha a day too much? ›

While you can drink matcha daily, it is high in caffeine and may contain traces of pesticides and other chemicals. The beneficial compounds it contains, such as catechins, may be harmful in high quantities. It's best to consume matcha in moderation, for instance, 1–2 cups of tea per day or up to 2 teaspoons of matcha.

Does matcha go bad? ›

Some people think that matcha is dangerous when it expires. The truth is it doesn't really expire in that sense - it just loses its taste, potency and health benefits. It is safe to drink expired matcha - generally - but it will probably taste bitter.

What does matcha taste like without milk? ›

Matcha has a very complex flavor profile, but it is typically associated with these steamed vegetable or slightly grassy notes. If the matcha is very high quality, it will have a natural sweet and smooth flavor to it, allowing you to drink it plain without experiencing much bitterness.

Is matcha from Starbucks dairy free? ›

Matcha Green Tea Latte

This creamy drink is made with milk and a green matcha tea blend. It can be made vegan when ordered with soy, oat, coconut, or almond milk.

What plant based milk is best with matcha? ›

Almond milk is also low in calories and sugar, making it a great choice for those who are health-conscious. It is also suitable for people with lactose intolerance or dairy allergies. The creamy and tropical flavor of coconut milk pairs well with matcha and creates a smooth and frothy texture.

Can I put sugar in matcha latte? ›

Add the whisked Matcha slowly for beautiful swirls. Add sugar to taste. Optional - add foamed milk and a dash of Matcha Powder atop. Mix well and enjoy!

Does Starbucks put sugar in their matcha powder? ›

What Starbucks calls its "matcha powder scoops" are essentially a sweetened blend, featuring sugar as the first ingredient and ground Japanese green tea as the second. Allegedly, the U.S. blend contains more sugar than tea (while Canada's is supposedly unsweetened).

Is it good to add sugar to green tea? ›

In this case, you can add some sugar to your green tea! Here's why. Adding sugar to green tea helps in better absorption of catechins (antioxidants) in the tea, as per a study published by Food research international.

What does Starbucks use to sweeten matcha? ›

But I recommend opting for a high-quality matcha powder if you can. You can use 1 to 2 teaspoons, depending on how strong of a matcha flavor you prefer. 1-2 Teaspoons Sugar: Starbucks uses sugar to sweeten their matcha, but you could also use maple syrup, honey, coconut sugar, a simple syrup, etc.

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